Fearless Podcast Episode 01: Being fearless doesn't mean never being afraid
Jun 05, 2019Listen to the Fearless Podcast wherever you listen to your favorite podcasts, or you can listen here.
Welcome to the Fearless Podcast! We are so glad you are here. In this first episode, you will get an introduction to Jess O’Connell's background and what it means to be fearless.
A little about Jess:
- Her first experience receiving public attention brought a lot of fear, so Jess had to learn how to become fearless.
- She claimed the mantra “I am fearless.”
- She reflected and took steps to stay aligned with her authentic self in each season of her business.
Sometimes you have to let go of things in order to move forward…and that will be a recurring theme in this podcast! Make sure to continuously reflect on where you are now because that is constantly changing.
What does it mean to be fearless? In this episode, Jess tackled the common misconception that being fearless means that you do not care what other people think…because of course you care! From an evolutionary perspective, it is important to care so that you can stay alive. However, it is important to care more about what you think about you than what other people think about you. Don’t let worrying about what other think of you lead you out of alignment with your values, mission, purpose, and passions.
Implement it now:
- Reflect—what do I think about me?
- Stop letting other people’s opinions keep you small.
- Stop watering down what you want to say. Don’t let the fear of judgements keep you from sharing who you are.
Connect with Jess!
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How can you help support this podcast?
- Subscribe to the podcast so you never miss an episode.
- Make sure to leave us a review (PS—If you DM a screenshot of your review to @fearless_podcast you already know you get a gift).
- Share this episode with a friend who can be more #fearless.
- Share your takeaways from this episode on your Instagram and tag @fearless_podcast so we can keep the conversation going.